Responsible gambling
Betting should be entertainment, never a way to make money you need. Tips are opinion, and there is no such thing as a sure thing.
Our advice
- You must be 18 or over to gamble.
- Only bet money you can afford to lose.
- Set a budget and a time limit before you start, and stick to them.
- Never chase your losses.
- Do not bet when you are upset, stressed or have been drinking.
- Use the tools your bookmaker offers, such as deposit limits, time-outs and self-exclusion.
Signs gambling may be becoming a problem
- Betting more money or time than you planned.
- Borrowing money or selling things to bet.
- Hiding your betting from people close to you.
- Feeling anxious, low or irritable when you are not betting.
- Betting to win back what you have lost.
Where to get help
These services are free and confidential. Please check the details on their own websites, as they can change.
- BeGambleAware: information, advice and support.
- GamCare runs the National Gambling Helpline on 0808 8020 133, open 24 hours, with webchat on its website.
- GAMSTOP: free self-exclusion from all UK licensed online gambling sites.
- Gamblers Anonymous UK: support groups.
If you are struggling and feel unsafe, you can call Samaritans free on 116 123, at any time.
Winning Mark Racing and responsible gambling
We show every result, including losing tips. We use level stakes, and we never promise a profit. If any of this page applies to you, please take a break from betting and speak to one of the services above.